Sweet Dreams
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Make room for a quieter moment. Sweet Dreams is a caffeine-free loose-leaf herbal tea that brings together fragrant herbs, gentle spice, fruit, and pink rose petals for an inviting evening cup.
Cardamom and fennel lend an aromatic character, while spearmint, strawberry, rose, and orange add fresh, fruity, and floral notes. Brew a cup, settle into your favorite chair, and let the ritual be a little pause at the end of the day.
A cup for your evening ritual
- Caffeine-free: An herbal blend for moments when you want to skip the caffeine.
- Aromatic and layered: Herbs and warm spice meet fruit, mint, and delicate rose.
- Beautiful loose-leaf texture: A colorful blend accented with pink rose petals.
Ingredients
Valerian root, cardamom, fennel seed, licorice root, strawberries, spearmint, natural rose extract, rose petals, essential orange oil.
How to brew
For a suggested starting point, use the following proportions and adjust to your taste:
- Tea: 2-3 teaspoons per 8 fl oz of water.
- Water: Freshly boiled water.
- Steep: 5–7 minutes, covered, then strain.
For a fuller cup, try a little more tea or a longer steep. For a lighter cup, use less tea.
Make the most of your tea
Explore my tea brewing guide for more brewing tips. For help choosing your pouch, see my tea bag sizes and servings guide.